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We challenged this cross fit Woman to fireman's carry Her friend and do some flexing while She held Her up. Normally this would be difficult but She shows Us Her legs are incredibly strong and She has great balance
This 108 pound cross fit competitor shows Us that You don't need to be huge to be VERY strong. We put Her through a battery of hard lifts. In this video She lifts Her friend on Her legs and pushes Her up with Her arms as Her friend pushed down as hard as She can. She then does easy donkey raises with Her beautiful blond friend
This 45 year old cross fit competitor was challenged to hold a Man piggyback for time. She said it would be easier to walk around but was tole to just stand there with the 250 pounds on Her back. She then did a over threshold to Her 115 pound friend where You can see Her legs and arms explode with power.
Sally who is 5'2" at 105 pounds of solid muscle from gymnastics training shows Her 135 pound friend how strong gymnasts are. She starts off telling Her friend to lay down on the floor where She is going to lift Her from. We have Her turn so We can see Her powerful back and She tries and says She cant do it that way however She squats lower and easily lifts Her and squats. She then flexes for the camera showing some incredibly strong legs
Samantha is a college gymnast that has developed some of the strongest legs and calf's We have seen. She starts out by blaststing this Man up using just one leg as She sits up. Her leg shakes badly but She works through with determination then switches to Her stronger leg. You can see Her enormous calf muscles as She easily presses His 270 pound body.
We start the video with the following: Very short but muscular Dana who is a competitive bodybuilder with some of the most defined muscles We have seen. She boasts of a 300 pound squat for reps We then have Blessing who is a muscular and competitive crossfit and bodybuilder. She is pushing a very large truck here She has several videos availible here lifting Men easily. We then have a competitive weight trainer who is a 6'1" 160 pound amazon who flexes Her muscles indoors Then We have out featured beauty who is 5'9" at an incredable 145 pounds. She flexes Her incredably sexy legs and arms in a bikini at the beach.
The gymnast series. Two young petite gymnasts wrestle apartment style to see who is the strongest.
Her body is flexible, yet powerful. Her muscles are long , lean, strong and hard. This gymnasts does mens push ups, Arm curls with heavy weights, Arm extension with weights (Hard to do unless You are very strong) Lots of flexing, Jump roping where You can see Her powerful gymnast leg muscles, bench pressing.
2 Very strong gymnasts on this clip. The first one is 4'8" and a muscular 124 pounds. The 2nd gymnast is 5'11" at 155 pounds. Shoulder carries,fireman's carries and scissors holds

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